Beef rump cap, bitter leaves, pickled beetroot, mustard

recipes by visen anenden

ingredients

For the Beef

400g rump cap
1 tbsp Zatar
Sea salt
Coarse ground pepper
1 tbsp Good olive oil

Pickled beetroot

2 red bull beetroot
2 baby golden beetroot
70ml Cider vinegar
1 Thyme
1 tbsp Sugar
5 coriander seeds
200ml Water

Salad

1 Chicory
50g Watercress
50g Dandelion

Dressing

1 tbsp Dijon mustard
Juice of ½ a lemon
1 tbsp freshly grated horseradish
½ bulb garlic roasted  
3 tbsp Mayonnaise
1 Pickled gerkin roughly diced
Olive oil
1 tbsp Sour cream

Beef rump cap, bitter leaves, pickled beetroot, mustard

Beef rump cap is an under used cut in the UK. It’s a very popular cut used in South America, and has a depth of flavour. It is important prior to cooking the steak, to be left at room temperature for 40minutes.

  1. Firstly cook the beetroot. Place beetroot in a sauce pan covering with enough water, and simmer for 35minutes.
  2. Make the pickling agent, place all ingredients in a sauce pan, bring to a simmer for 3minutes then take off the heat and set aside.
  3. To make the dressing crush the roasted garlic add the rest of the ingredients except the olive oil and mix, then slowly add the olive oil, season and taste. Set aside
  4. Once beetroot is cooked, peel cut each bulb of beetroot into 8 pieces, then place into the pickling agent.
  5. Heat a frying pan, season the rump cap steak drizzle with olive oil, place in a pan and cook on 3 minutes each side , take out and sprinkle with the zatar, allow to rest for 15minutes, then slice to the desired thickens.
  6. Add mayonnaise into a mixing bowl, season, add salad mix and taste
  7. Place rump on a plate and build layers with the components, pickled beetroot, rump, salad, pickled beetroot

recipes & notes